Cure CKD Naturally with Ayurveda
Global perspective of Chronic kidney disease
If
we talk about the global perspective, then the figures are scary.
According to a report, 1.2 million died from chronic kidney disease in
the year 2017. Kidney disease significantly affects global health as it
is a significant risk factor for heart disease. Although, CKD is
preventable and curable.
Introduction to Chronic kidney disease
Chronic
kidney disease signifies the sudden loss of kidney function. Our kidney
filters waste and excess fluids from our blood, which thus release into
our urine. Right when Chronic kidney sickness shows up at a general
stage, risky degrees of liquid and waste can aggregate in your body.
Medications
for Chronic kidney disease revolve around slowing down kidney damage
progression, generally by controlling the root cause. Chronic kidney
disease can prompt end-stage kidney failure, which cannot be relieved
without dialysis or a kidney relocation.
In the beginning phase
of chronic kidney disease, you might not have any symptoms. Persistent
kidney disease may not wind up being undeniable until your kidney work
is significantly upset.
What are the symptoms of chronic kidney disease?
In
the early phase, symptoms may not be recognised, and the symptoms of
chronic kidney disease develop over time if kidney damage increases
slowly. Signs and symptoms of kidney damage are as follows:
- Fatigue and weakness
- Sleeping disorders
- Frequently going to pass the urine.
- Muscle cramps
- Swelling in feet and ankles
- Itching
- vomiting
- Chest pain
- Uncontrollable hypertension
What are the Causes of Chronic kidney disease?
Chronic
kidney disease happens when a disease or condition impairs or
mismatches kidney function, causing kidney damage to the worst over
several months or years. There are various other factors also that can
cause chronic kidney disease, but the most common causes are mentioned
below:
Most common causes of chronic kidney disease include:
- Type 1 or type 2 diabetes
- High blood pressure
Different stages of chronic kidney disease
Stage 1 & Stage 2
Chronic
kidney disease is a condition that leads to a decrease in the ability
of the kidney to function correctly. In the later stages of kidney
disorder, fluid can accumulate to higher blood levels and make you feel
sick.
Stage 1 and Stage 2 are the early stages of kidney damage
in which the GFR (Glomerular filtration rate) remains lower. The signs
of the damage are not recognisable in the initial stages. Some
indications that can be noticed are –
● Difficulty in concentrating
● Problem in sleeping
● Frequent muscle cramps
● Swollen feet
● Dry and itchy skin
● Frequent urge to urinate
Stage 3
GFR between 30 and 59 shows some damage to your kidneys, and kidneys are not performing their work correctly as they should.
Stage 3 is further categorised into two stages:
● Stage 3A defines that you have a GFR between 45 and 59
● Stage 3B means you have a GFR between 30 and 44
Stage 4
● Stage 4 CKD depicts lower GFR, and it means you have a GFR between 15 and 29.
●
GFR somewhere in the range of 15 and 30 means your kidneys are
moderately or seriously harmed and are not functioning as they ought to.
Stage 4 kidney disorder should be taken seriously as it is the last
stage before kidney failure.
Stage 5
The last and the deadliest stage of kidney disease
When
the patient is in the last stage of kidney disorder, the GFR level is
15 ml/min or less. This is the most dangerous and complicated stage. In
this stage, the kidney has lost its capability to filter the waste
material from the body.
Symptoms of Stage 5 CKD are below:
- Vomiting
- Nausea
- Less concentration
- Itching
- Swelling in different body parts
- Change in the colour of Urine
- Headache
- Muscle cramps.
- Change in the skin colour
Ayurvedic treatment for chronic kidney disease
Following are the CKD ayurvedic treatment measures:
1. Extensive workouts should be avoided, as more muscle work and creatine breakdown will produce more creatinine in the body.
2.
Limit the intake of body-building supplements such as whey protein,
mass gainer, etc. that contain a high amount of creatinine, as it
affects the body and is dangerous for the functioning of the kidney.
Taking creatine orally has more harmful effects.
3.
Do not consume a high protein-rich diet in time like these. Keep an eye
on the food containing protein and avoid their consumption. Protein
helps in the production of creatinine in the body which can be more
harmful to kidneys, sometimes taking them excessively. Do not consume
dairy products, red meat, fish, seafood, and some green leafy
vegetables.
4. Add fibre to your diet. Fibre
helps in reducing the amount of creatinine in the body naturally.
Reducing creatinine naturally can be done by adding whole grains, fresh
fruits, and vegetables to the diet can be an excellent option to reduce
creatinine naturally.
5. Water is the essential
element our body requires in the diet, and our body has 65-70% of water.
The correct quantity of water keeps the kidneys healthy and creatinine
levels low. A healthy person should drink at least 8 to 9 glasses of
water per day.
6. High creatinine levels can be brought down if we adopt a healthy means of living. CKD ayurvedic treatment works on diet, lifestyle, and yoga to cure kidneys and creatinine levels.
7. Be active at least 30 minutes a day, five days a week. Working out regularly improves cardiovascular health.
Comments
Post a Comment