Cure CKD Naturally with Ayurveda

Global perspective of Chronic kidney disease

If we talk about the global perspective, then the figures are scary. According to a report, 1.2 million died from chronic kidney disease in the year 2017. Kidney disease significantly affects global health as it is a significant risk factor for heart disease. Although, CKD is preventable and curable.

Introduction to Chronic kidney disease

Chronic kidney disease signifies the sudden loss of kidney function. Our kidney filters waste and excess fluids from our blood, which thus release into our urine. Right when Chronic kidney sickness shows up at a general stage, risky degrees of liquid and waste can aggregate in your body.

Medications for Chronic kidney disease revolve around slowing down kidney damage progression, generally by controlling the root cause. Chronic kidney disease can prompt end-stage kidney failure, which cannot be relieved without dialysis or a kidney relocation.

In the beginning phase of chronic kidney disease, you might not have any symptoms. Persistent kidney disease may not wind up being undeniable until your kidney work is significantly upset.

What are the symptoms of chronic kidney disease?

In the early phase, symptoms may not be recognised, and the symptoms of chronic kidney disease develop over time if kidney damage increases slowly. Signs and symptoms of kidney damage are as follows:

• Fatigue and weakness
• Sleeping disorders
• Frequently going to pass the urine.
• Muscle cramps
• Swelling in feet and ankles
• Itching
• vomiting
• Chest pain
• Uncontrollable hypertension

What are the Causes of Chronic kidney disease?

Chronic kidney disease happens when a disease or condition impairs or mismatches kidney function, causing kidney damage to the worst over several months or years. There are various other factors also that can cause chronic kidney disease, but the most common causes are mentioned below:

Most common causes of chronic kidney disease include:

• Type 1 or type 2 diabetes
• High blood pressure

Different stages of chronic kidney disease

Stage 1 & Stage 2

Chronic kidney disease is a condition that leads to a decrease in the ability of the kidney to function correctly. In the later stages of kidney disorder, fluid can accumulate to higher blood levels and make you feel sick.

Stage 1 and Stage 2 are the early stages of kidney damage in which the GFR (Glomerular filtration rate) remains lower. The signs of the damage are not recognisable in the initial stages. Some indications that can be noticed are –

● Difficulty in concentrating
● Problem in sleeping
● Frequent muscle cramps
● Swollen feet
● Dry and itchy skin
● Frequent urge to urinate

Stage 3

GFR between 30 and 59 shows some damage to your kidneys, and kidneys are not performing their work correctly as they should.

Stage 3 is further categorised into two stages:

● Stage 3A defines that you have a GFR between 45 and 59
● Stage 3B means you have a GFR between 30 and 44

Stage 4

● Stage 4 CKD depicts lower GFR, and it means you have a GFR between 15 and 29.
● GFR somewhere in the range of 15 and 30 means your kidneys are moderately or seriously harmed and are not functioning as they ought to. Stage 4 kidney disorder should be taken seriously as it is the last stage before kidney failure.

Stage 5

The last and the deadliest stage of kidney disease

When the patient is in the last stage of kidney disorder, the GFR level is 15 ml/min or less. This is the most dangerous and complicated stage. In this stage, the kidney has lost its capability to filter the waste material from the body.

Symptoms of Stage 5 CKD are below:

• Vomiting
• Nausea
• Less concentration
• Itching
• Swelling in different body parts
• Change in the colour of Urine
• Headache
• Muscle cramps.
• Change in the skin colour

Ayurvedic treatment for chronic kidney disease

Following are the CKD ayurvedic treatment measures:

1. Extensive workouts should be avoided, as more muscle work and creatine breakdown will produce more creatinine in the body.

2. Limit the intake of body-building supplements such as whey protein, mass gainer, etc. that contain a high amount of creatinine, as it affects the body and is dangerous for the functioning of the kidney. Taking creatine orally has more harmful effects.

3. Do not consume a high protein-rich diet in time like these. Keep an eye on the food containing protein and avoid their consumption. Protein helps in the production of creatinine in the body which can be more harmful to kidneys, sometimes taking them excessively. Do not consume dairy products, red meat, fish, seafood, and some green leafy vegetables.

4. Add fibre to your diet. Fibre helps in reducing the amount of creatinine in the body naturally. Reducing creatinine naturally can be done by adding whole grains, fresh fruits, and vegetables to the diet can be an excellent option to reduce creatinine naturally.

5. Water is the essential element our body requires in the diet, and our body has 65-70% of water. The correct quantity of water keeps the kidneys healthy and creatinine levels low. A healthy person should drink at least 8 to 9 glasses of water per day.

6. High creatinine levels can be brought down if we adopt a healthy means of living. CKD ayurvedic treatment works on diet, lifestyle, and yoga to cure kidneys and creatinine levels.

7. Be active at least 30 minutes a day, five days a week. Working out regularly improves cardiovascular health.